Tennis elbow, medically known as lateral epicondylitis, is a common condition that causes pain, inflammation, and discomfort in the elbow and forearm. At RNS Physical Therapy, with locations in Aurora and Chicago, IL, we specialize in providing effective, non-invasive treatments to help you recover and regain strength. Below, we have answered some of the most common questions about tennis elbow and how our chiropractic care can help you.
1. What Is Tennis Elbow, and What Causes It?
Tennis elbow is a condition caused by overuse or repetitive stress on the tendons in the forearm, leading to inflammation and pain around the outer part of the elbow. Despite its name, you do not have to play tennis to develop this condition, it is common among people who perform repetitive motions, such as typing, painting, or using tools.
The symptoms of tennis elbow include pain or burning on the outside of the elbow, weakness in the forearm, and difficulty gripping objects. If left untreated, the condition can worsen and interfere with daily activities.
2. How Can Chiropractic Care Help with Tennis Elbow?
Our chiropractic care focuses on addressing the root cause of your pain and promoting natural healing. At RNS Physical Therapy, our approach to tennis elbow treatment may include:
- Soft Tissue Therapy: Techniques to reduce inflammation, improve circulation, and relieve tension in the affected tendons and muscles.
- Joint Mobilization: Gentle adjustments to improve the function of the elbow, wrist, and surrounding joints, which can help reduce strain on the tendons.
- Rehabilitation Exercises: Customized exercises to strengthen the forearm muscles, improve flexibility, and prevent future injuries.
Our goal is to provide a holistic, non-invasive solution that helps you recover faster and regain full function.
3. How Long Does It Take to Recover from Tennis Elbow?
Recovery time varies depending on the severity of the condition and how early treatment begins. With proper care, many patients experience significant improvement within a few weeks to a few months. At RNS Physical Therapy, we will work with you to create a personalized treatment plan that supports your recovery and helps you return to your favorite activities as quickly as possible.
Call Our Chiropractor Near You for Tennis Elbow and Sports Injury Treatment
If you are struggling with tennis elbow, do not wait to get the care you need. Call RNS Physical Therapy today to schedule your consultation. Reach us at (630) 375-1604 - Aurora Office or (773) 579-0520 - Chicago Office . Let us help you get back to doing the things you love.